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Breath to Heart

Begin The Journey
Embodied Ayurveda
Nature Connection
Realization Process
Heart Teachings
About Becca

Begin The Journey
Embodied Ayurveda
Nature Connection
Realization Process
Heart Teachings
About Becca

Body. Rhythm. Vision. Voice. Spirit.

Restoring The Self

January 15, 2024
Rebecca

Restoring the self is an act of social justice

This is a step-by-step journey of reclaiming body, rhythm, voice, vision, and spirit. This reclamation is a personal transformation, a revolution — right at home. It says, I am empowered to make change, and the changes I make start here. I can live in a dramatically different world, moment by moment, as I become conscious of the world in me, and turn right side up that which has been flipped upside down.

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Breath to Heart

Body. Rhythm. Vision. Voice. Spirit.

A Cosmology of the Elements

Conscious Transformation