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Breath to Heart

  • Begin The Journey
  • Embodied Ayurveda
  • Nature Connection
  • Realization Process
  • Heart Teachings
  • About Becca
  • Begin The Journey
  • Embodied Ayurveda
  • Nature Connection
  • Realization Process
  • Heart Teachings
  • About Becca

Body. Rhythm. Vision. Voice. Spirit.

Author: Rebecca

A Cosmology of the Elements

The manifest world is a matrix of five elements

Conscious Transformation

diya burning on table in darkness

In Ayurveda, it is said that digestion begins in the mouth.

Restoring The Self

woman sitting on brown stone near green leaf trees at daytime

Restoring the self is an act of social justice