Realization Process Session


One hour session



The Realization Process is a series of practices for opening the body, heart and mind to nondual reality. In this approach, the radical openness of nondual awakening is found through inward contact with the internal space of your body. In this way, you uncover a quality-rich, authentic experience of yourself as an individual at the same time as you transcend your individuality. You uncover the ground of your being as the luminous transparency of fundamental consciousness, pervading your body and environment as a unity.

The Realization Process practices attune directly to the pervasive spaciousness of fundamental consciousness and to the subtle channel that runs through the vertical core of the body.  They prepare you to let go of your habitual grip on yourself throughout your whole body and being, so that fundamental consciousness can spontaneously emerge.

The practices also open the chakras, cultivate internal depth, bliss, and clarity, and refine the breath and the senses so that you can see, hear and touch on a more subtle level.

(excerpted from


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