Embodied Ayurveda Session

$120.00

Embodied Ayurveda Follow-Up Session, 90 minutes.

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Description

A combination of Ayurvedic assessments, dialogue, and balancing embodiment practices. We may work with recommendations for dietary and lifestyle adjustments, releasing fascial and energetic constrictions in the body, as well as learning and attuning to the qualities that are most beneficial for your well-being. Meditation, breathwork, and gentle movements may also be included.

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