Breath to Heart

Body. Rhythm. Vision. Voice. Spirit.

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Ancient Wisdom of Ayurveda

Ayurveda is an ancient wisdom tradition that is both a medicinal system and a way of life. It arose alongside yoga as a way to cultivate clarity of mind, vitality in body, and most of all, a pathway to spiritual awakening. Ayurveda encompasses all aspects of life. It views the

Empowered by Embodiment

Ayurveda is an ancient wisdom tradition that is both a medicinal system and a way of life. It arose alongside yoga as a way to cultivate clarity of mind, vitality in body, and most of all, a pathway to spiritual awakening.

Somatic & Elemental Balance

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Embodied Ayurveda

Deep inward contact and somatic awareness combine with the Ayurvedic elemental paradigm to deliver a quality rich expererience that can be balanced and harmonized according to one’s unique moment-to-moment needs.